Olive

Olives are a timeless symbol of health and vitality, offering an impressive array of benefits for the skin and overall well-being, making them a cornerstone ingredient in natural and holistic care.

Where do we find Olive?

Olives (Olea europaea) are native to the Mediterranean region, where they have been cultivated for thousands of years. They thrive in warm, subtropical climates and are now grown in countries like Greece, Italy, Spain, Turkey, and North Africa.

Which are the benefits of Olive in skincare?

Olives are very powerful ally in natural skincare, offering the following benefits:

Rich in Antioxidants: Olive oil contains vitamin E, polyphenols, and squalene, which combat free radicals and protect the skin from premature aging.
Deep Hydration: Its high content of oleic acid and other essential fatty acids helps maintain the skin’s moisture barrier, keeping it soft and hydrated.
Anti-Inflammatory Action: The bioactive compounds in olives, such as hydroxytyrosol, soothe inflamed or irritated skin, making it suitable for sensitive or acne-prone skin.
Skin Barrier Support: Olive oil strengthens the skin’s lipid barrier, reducing transepidermal water loss and enhancing resilience against environmental stressors.
Cleansing and Detoxifying: Olive oil is gentle on the skin, making it an excellent natural cleanser that removes impurities without stripping natural oils.
Wound Healing: It accelerates the regeneration of skin tissues, aiding in the healing of minor cuts, burns, or scars.

Which are the healing benefits of Olive beyond skincare?

Cardiovascular Health: Olive oil, particularly extra virgin olive oil, is rich in monounsaturated fats and polyphenols, which lower LDL (bad cholesterol) and improve HDL (good cholesterol), reducing the risk of heart disease.
Anti-Inflammatory Effects: The oleocanthal compound in olives mimics the effect of ibuprofen, reducing systemic inflammation and alleviating conditions like arthritis.
Brain Health: The antioxidants and healthy fats in olives support cognitive function and may reduce the risk of neurodegenerative diseases such as Alzheimer’s.
Digestive Support: Olives and olive oil improve gut health by promoting bile production and supporting the microbiome, enhancing nutrient absorption and regular digestion.
Cancer Prevention: The polyphenols in olives, such as hydroxytyrosol and oleuropein, have been studied for their ability to reduce oxidative stress and inhibit the growth of cancer cells.
Bone Health: Olives contain bioavailable calcium and compounds that enhance bone density, helping prevent osteoporosis.
Immune Boost: Rich in vitamin E and polyphenols, olives strengthen the immune system, improving the body’s ability to fight infections.